Crispy sweet & sour tofu

Easy | Mild | 30 min | x2

With pineapple, red pepper, onion, tomatoes and spring onions, it’s healthy, delivering three of your 5-a-day. Bring on the ultimate comfort food !!!


Crispy sweet & sour tofu ingredients
 Rice vinegar 2 Tbsp
Sriracha chilli sauce 2 Tbsp
Oyster sauce 2 Tbsp
Light soy sauce 1 Tbsp
 Coconut Sugar 2 Tbsp
Wok oil with chili 1 tsp
Tofu 300g
Cloves garlic/td> 3 pieces
Pineapple, bite-sized pieces 150g
Onion ½ piece
Cherry Tomatoes 6 pieces
Bell pepper   ½ piece
Cashew nuts  30g
Spring Onion  1 bunch


Crispy sweet & sour tofu

Prepare the seasoning sauce

In a glass jar combine rice vinegar, sriracha sauce, oyster sauce, soy sauce, coconut sugar and wok oil. Mix well and set aside.

Crispy sweet & sour tofu

Stir fry the tofu

In a pan stir fry diced tofu for 3-5 minutes until golden. Remove from oil and drain on paper towel.

Crispy sweet & sour tofu

Stir fry the veggies

In a large saute pan, sauté garlic over medium high heat until it starts to turn golden. Add all vegetables at once, toss quickly to mix.

Crispy sweet & sour tofu

Add tofu and sauce

Add the seasoning sauce and the tofu and toss to coat in the sauce. Cook until cooked through and stir in spring onions and cashews nuts.